Therapeutic Approaches
Therapeutic Approaches
Therapeutic Approaches
Therapeutic Approaches
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The Soul Compass offers specialized training for Yoga Practitioners. All courses are Yoga Alliance Approved.
THE SOUL COMPASS
My honest self-exploration and creative expression have been sources of healing for me throughout my life. My calling is to help people heal themselves with a comprehensive and holistic approach.
In my clinical practice, I integrate
movement and pranayama (breathing techniques) with traditional talk therapy, Buddhist psychotherapy, and Art Therapy and Play Therapy.
Using a mindfulness-based approach, the focus is strongly rooted in compassion, acceptance and reconciliation therapies.
I specialize in grief and loss, trauma, attachment issues, chronic pain, anxiety complexities, and depression.
I work with children (7+), adolescents, and men and women.
Tiffany, PsyD(c),MA, RP, DVATI
I am currently completing my doctorate in clinical psychology. The research focus is self-love and contemplative psychology. Stay tuned!
I'm also completing a Certificate in Psychedelic-Assisted Therapies through Naropa University.
Registered Psychotherapist
I hold a Master's in Counselling Psychology and am registered with the CRPO as a Registered Psychotherapist (RP). I wrote my thesis on grief and grieving and created a comprehensive therapy guide and group format called Moving Through Grief. I also hold a post- graduate Thanatology Certificate from Sheridan College.
Professional Art Therapist
I hold a post-master's Art Therapy (DVATI) certification and am registered with the Canadian Art Therapy Association (CATA). My capstone project focused on the neuroscience of trauma and the benefits of a mindfulness-based art psychotherapy protocol. This project led to developing the BETH (Be Empowered Trauma Healing) program, a 10-week expressive-arts-based program to help individuals manage trauma symptoms.
Play Therapy
Art therapy has allowed me to earn my Play Therapy credentials through the Canadian Association for Play Therapy.
Specialty Certifications
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Registered for Play Therapy through The Canadian Association for Play Therapy.
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Registered Professional Art Therapist (DVATI).
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Buddhist Psychology studies (Contemplative Psychotherapy) with Nalanda Institute.
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Certified Mental Health Integrative Medicine Provider (neurobiological nourishment)
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Compassionate Inquiry study with Gabor Mate.
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Thanatology (Death and Dying) Certificate from Sheridan College
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Certified Rainbows Facilitator (Grief Program for children 6-18 years)
Yoga and Mindfulness -
Yoga of 12-Step Recovery (y12sr) Certified
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Advanced Yoga + Meditation Teacher E-RYT (500)
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Mindfulness-Based Stress Reduction (MBSR) Teacher Training UCSD 2017
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Children's Yoga Specialty Certification (95 Hours)
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MBCT Certified (Mindfulness Based Cognitive Therapy)
Sara, NP, MN
Sara is a mother, nurse (University of Ottawa) and holds her Master's in Nursing and Nurse Practitioner from the University of Toronto. As a former Varsity Athlete, yoga teacher, and nutrition advocate, Sara blends spiritual with science and offers holistic healing advice.
Sara's nurturing approach is a great fit for new mom's with medical-related questions about their newborns and toddlers, right through to seniors who have questions about their lifestyle.
