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Therapeutic Approaches

Therapeutic Approaches

Therapeutic Approaches

Therapeutic Approaches

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Sunshine Smoothie

Holistically Yours

Jul 1, 20221 min read

Updated: Jul 27, 2022

Part of a series of Chakra Bowls! YUMMY!

This Sunshine Smoothie combines mangos and banana, and pineapple for a delicious morning bowl.

It's a refreshing and healthy breakfast option that will make you feel like you're on a tropical island! Top it with a few extra goodies on top like edible flowers, some delicious almonds or perhaps some chia seeds and you have a tropical, protein packed bowl of deliciousness.

Prep Time: 10 minutes Total Time: 10 minutes

Servings: 2

Ingredients

2 large mangoes (peeled, chopped & frozen)
1/2 cup of frozen pineapple
1 cup coconut milk
1 cup almond milk
2 teaspoons honey
1 frozen banana

Optional toppings: chia seeds, fresh mango, berries, edible flowers, almond flakes

Instructions

Place the frozen mango, frozen pineapple, frozen banana, both milks and the honey in your blender and blend until smooth.
Divide the smoothie between two bowls. Top with toppings of your choice.

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